I have noticed a negative change in my behavior/balance/emotions.
In some rare cases participants have reported variations in their behavior and mood, this is generally at the start of the program within the first few weeks. If the difficulties that you are experiencing are related to the exercises we wouldn't expect them to continue much longer than a week or two, although people do respond differently.In our experience, if these changes are a result of the program it can be seen that the exercises are having a positive impact. It is important to continue with the exercises throughout this period, however, if you do have any concerns then please consult your doctor.
